Linda, done by Gillian ...[wmv][mov]
10/9/8/7/6/5/4/3/2/1 Reps of
Dead Lift 225lb
Bench 135lb
Clean 135lb
Adjusted
135lb Dead Lift
115lb Clean
Attending Today:
Adam
Brian
Keri
Kevin
Jeremy
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The Group
Jeremy " the boss"
Adam "the motivator"
Angie "the mixer"
Tara "the happy one"
Kevin "the sprinter"
Allie "the complainer"
It's Hardcore!
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