Monday, January 25, 2010

Week 2; Day 1: "Karen"


Thruster tri-panel...[mov][wmv]

150 Thrusters w/ 40 lb barbell (time not recorded)

Adam: 150 reps
Brian: 125 reps
Kevin: 150 reps
Kerry: 100 reps
Jeremy: 150 reps
Wesley: 150 reps


We had a full garage tonight with 6 working out. Looking forward to more joining over the coming weeks.

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