skip to main
|
skip to sidebar
Wednesday, January 20, 2010
Day 1: "Angie" (modified), 1/18/2010
Angie, Chris Spealler ...[
wmv
][
mov
]
50 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats
Adam (30 Pull) 15:58
Brian (25 All) 15:48
Jeremy (50 All) 15:49
Kevin (50 All) 19:00
Wesley (50 All) 19:00
1 comment:
Angie
January 24, 2010 at 8:45 PM
I appreciate that you chose to do Angie as your first workout! Thank you for the honor! ha ha
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Home
Subscribe to:
Post Comments (Atom)
The Group
Jeremy " the boss"
Adam "the motivator"
Angie "the mixer"
Tara "the happy one"
Kevin "the sprinter"
Allie "the complainer"
It's Hardcore!
Followers
Blog Archive
▼
2010
(38)
►
April
(12)
►
March
(11)
►
February
(7)
▼
January
(8)
Week 2; Day 6; Saturday 1/30/2010 "Linda" a.k.a. 3...
Week 2; Day 3; Wednesday 1/27/2010 "Elizabeth" Mod...
Week 2; Day 2; Tuesday 1/26/2010 "Jackie"
Week 2; Day 1: "Karen"
Day 4: "Ewa" (not a real Crossfit W.O.D., 1-22&23-...
Day 3, "Nancy", 1/21/2010
Day 2; "Helen" Wednesday 1/20/2010
Day 1: "Angie" (modified), 1/18/2010
I appreciate that you chose to do Angie as your first workout! Thank you for the honor! ha ha
ReplyDelete