Wednesday, January 20, 2010

Day 1: "Angie" (modified), 1/18/2010


Angie, Chris Spealler ...[wmv][mov]

50 Pull-ups
50 Push-ups
50 Sit-ups
50 Squats

Adam (30 Pull) 15:58
Brian (25 All) 15:48
Jeremy (50 All) 15:49
Kevin (50 All) 19:00
Wesley (50 All) 19:00

1 comment:

  1. I appreciate that you chose to do Angie as your first workout! Thank you for the honor! ha ha

    ReplyDelete