Elizabeth (as Rx'd) (Annie and Greg)...[wmv][mov]
135 Lb Clean 21 Reps
Dips 42 Reps
135 Lb Clean 15 Reps
Dips 30 Reps
135 Lb Clean 9 Reps
Dips 18 Reps
Group did Power Clean
Jeremy 1st Set 135 lbs last 2 @ 115 lbs
Kevin, Adam, Brian
All Sets 115 lbs
This night was tough due to the repeat days of Thrusters. In hind sight Clean would have been much easier then Power Clean.
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