Week 6, Day 2, "Jason" 2/23/2010

Modified:
100 Empty Squats
5 Pull-Ups (Replacing Muscle-ups)
75 Empty Squats
10 Pull-Ups
50 Empty Squats
15 Pull-Ups
25 Empty Squats
20 Pull-Ups

Jeremy: 9:25
Keri: 11:50 (NO pull-ups-Replaced with Double # of Push-Ups)
Kevin: 15:28
Adam: 12:48 (NO pull-ups-Replaced with Double # of Push-Ups)

Angie:(our newest participant)
20 Empty Squats
5 Push-Ups
15 Empty Squats
10 Push-Ups
10 Empty Squats
15 Push-Ups
5 Squats
20 Push-Ups
(+30 extra squats, 30 sit-ups, 15 Intervals of body planks)